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Our Sessions
Every individual’s counselling journey is unique. Some people find they benefit from support over several months or even years, particularly when navigating more complex challenges. Others may discover that just a handful of sessions over a few weeks is enough to help them overcome a specific hurdle. There’s no ‘one size fits all’ approach, and you are guided to choose the path that suits you best.
Our sessions are designed to fit seamlessly into your routine. Most clients meet with me weekly at a set time for 50 minutes, but you’re welcome to opt for longer, 90-minute sessions every other week if that’s more suitable. If you feel you’d benefit from extra support or additional sessions during the week, we can arrange that depending on availability. Many find it helpful to begin with six consecutive weekly sessions, after which we’ll reflect on your progress together and decide what comes next, ensuring the process remains tailored and responsive to your needs.
Session fees and location
SESSION FEES:
- Consultation session: FREE 15-minute, no-obligation consultation via video platform or telephone.
- Initial and ongoing 50 minutes sessions starts at the rate of £50.00, with a 90 minutes session starting at the rate of £75.00.
- Block booking available upon request.
- Concession rate available for students.
All fees must be paid in advance, and a 2-day cancellation policy applies. Please note that a full payment will be charged for any session cancelled on the day of the appointment. Thank you.
AVAILABILITIES:
- Tuesday-Saturday (late afternoons and evenings-by appointment)
SESSION FORMAT: All are available as a blended process, depending on client preference.
Face-to-face (indoors)
Walk and Talk (outdoors, locally)
Telephone
Online (video platform)
LOCATION:
Tidworth Civic Centre
Wylye Road
Tidworth
SP9 7QQ
Free on-site parking is available with the building being disability accessible.
