“Being mentally strong is a process and a practice”

Hello and a warm welcome. My name is Andin, and thank you for taking the first, most important step into navigating your inner peace. As you navigate your way through my page, you will notice butterfly-themed quotations. This is in direct connection to my practice and your therapeutic process. 

To begin your journey, allow me to share this short but powerful, butterfly-inspired poem by Aimee Schreiber, called CHANGE.

"Change feels strange 

but reveals a range

of unknown heights, 

colours, and sights 

that glimmer and glow 

if only we grow."

Are you struggling to process your emotions? Overwhelmed by life challenges? Or perhaps you just don’t know how to connect with your inner peace. Sometimes you may not see a direction or feel an emotion. It’s okay not to be okay.